The South African female team got thrashed by the Norwegian female side 7-2 in an internationally friendly.
It was a very difficult day for the South African women as the met the fire power of the Norwegians in their last build up game to the world cup in Amiens before they jet out to France.
Norway team had scored three goals in 21 minutes in a game that the Bayana Bayana looked inferior.
The hope will be that lessons have been learnt and the team will put up a great performance in the tournament.South Africa is grouped with teams like Germany, Spain and China in group B of the world cup.
By Uche Dozie
Twitter: Uche dozie